DID YOU KNOW - 4
1. Microwave's kill the nutrients in food.
2. Vinegar can be used as a cleaning agent.
3. Fresh and/or frozen fruit and vegetables are better than canned food because of the additives that in put in during processing.
4. Have you ever wondered why canned food can last for years - one reason is additives?
5. Recent studies have showned that the popular brands of cosmetics have harmful ingredients in them.
6. The good thing is that there are products out there that DO NOT have harmful ingredients. Check the labels.
7. You can use Oat Bran (gluten-free) to make pancakes instead of regular pancake mix. They taste great.
8. You can eat healthier by eating vegetarian, organic. allergen-free and gluten-free foods?
9. You should drink a minimum of 1-1/2 gallons of water per day?
10. You will loose inches before pounds.
I hope all of you are having a great day.
Gloria
Wednesday, April 25, 2012
Sunday, April 22, 2012
PHOENIX GLUTEN-FREE EXPO 2012
Premier Sponsor-SPROUTS Farmers Market
Saturday, April 21, 2012
What a fabulous event. I came home with so much information. Over the next few months, (probably years) I will pass this information on to you. While I don't have Celiac disease, I am gluten-intolerant so I also have to be very careful about what I can and cannot eat. There is a ton of information out there. Nobody needs to suffer, they just need to find the right doctors,foods, companies, restaurants, books and information where they can learn to be healthy and be able to eat the right foods.
If you do not have Celiac Disease but you know that some members of your family and friends do have it or are gluten-intolerant, please be kind to your family and friends and provide alternative food when they are around.
The Expo sponsors and contributors worked very, very hard and it showed. Would I go to next years event - in a heartbeat! All the gluten-free companies gave out plenty of fliers, pamphlets, literature and samples of snacks on all their products.
The Celiac Disease organizations were giving out very important information on this subject. I will pass this along. I am also going to compile an alphabetical list of web sites from all the companies, organizations and support groups as soon as I can compile this information.
Premier Sponsor-SPROUTS Farmers Market
Saturday, April 21, 2012
What a fabulous event. I came home with so much information. Over the next few months, (probably years) I will pass this information on to you. While I don't have Celiac disease, I am gluten-intolerant so I also have to be very careful about what I can and cannot eat. There is a ton of information out there. Nobody needs to suffer, they just need to find the right doctors,foods, companies, restaurants, books and information where they can learn to be healthy and be able to eat the right foods.
If you do not have Celiac Disease but you know that some members of your family and friends do have it or are gluten-intolerant, please be kind to your family and friends and provide alternative food when they are around.
The Expo sponsors and contributors worked very, very hard and it showed. Would I go to next years event - in a heartbeat! All the gluten-free companies gave out plenty of fliers, pamphlets, literature and samples of snacks on all their products.
The Celiac Disease organizations were giving out very important information on this subject. I will pass this along. I am also going to compile an alphabetical list of web sites from all the companies, organizations and support groups as soon as I can compile this information.
Friday, April 20, 2012
BLOG INFORMATION
The first blog is the nutrition blog.
You will find both blogs located at the following sites:
`1. Gloria’s Nutrition Tips & Facts:
Hildreth Enterprises, LLC
"Reflections: A Moment In Time"
Blog: www.gloriahildreth.com
Gloria's Nutrition Tips & Facts
Blog: http://gloria-nutrition.blogspot.com/
ghildreth@cox.net
The first blog is the nutrition blog.
For those of you who like poetry, the second blog contains
poems from my book, “Reflections: A Moment in Time”. You can sit back and
enjoy.
2. Book: “Reflections: A Moment in Time”
www.gloriahildreth.com. Then
click on the word “blog” in the menu row at the top of the page. That
will take you right into the blog.
Please feel free to pass these blog sites on to friends,
family and colleagues. I hope you enjoy the variety of information.
Please leave me a note on the blogs about what you experienced, the feelings
you felt and what other information you might want.
"Reflections: A Moment In Time"
Blog: www.gloriahildreth.com
Gloria's Nutrition Tips & Facts
Blog: http://gloria-nutrition.blogspot.com/
ghildreth@cox.net
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